10 Health Benefits of Hunting You Really Cannot Miss

hunters shooting flying wild ducks near pond

Hunting comes with a large number of health benefits. It is the oldest activity of humans that is deeply connected with the evolution and survival of societies. Nowadays, it has become a leisure activity, a sport, a means of workout and also a social activity that could provide food on the table as an added bonus. Here are some health …

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8 Causes Of Excruciating Tooth Pain And Their Treatment

unhappy young woman Tooth Pain

Throbbing pain in the middle of the night or just a mild discomfort while you are eating, a toothache is not something that anyone should be taking lightly at all. A toothache is easily something that can come out of nowhere and can be really discomforting from the get-go. The reason behind this ache can be anything, an infection in …

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What is the Role of Curcumin in Allergy?

turmeric-powder

The term ‘Allergy’ can be defined as a type of hypersensitivity which results from the extreme reaction of the immune system to certain ‘allergens’ (substances which trigger an allergy). The common allergens which cause an over-reaction of the immune system, thereby leading to an allergic condition, are: foods, pet dander, medicines, smoke, house dust mite, and seasonal allergens (such as …

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The Important Connection Between a Good Diet and Better Teeth

young beautiful smiling woman pointing the finger at apple

If you are older, you may already know that bad diet habits hurt our teeth. It’s frustrating but true that many fun foods aren’t good for our waistline or our teeth. If you are younger, well, consider yourself warned. As our teeth age, our diet begins to show on our teeth. It often happens whether we brushed and flossed or …

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How to Beat Overeating Easily

woman-holding-marshmallow-having-variable-breakfast

Indulging in unhealthy foods is the favourite past time for most people, everywhere. But considering that two/thirds of the world’s population are overweight, perhaps people enjoy the foods a bit too much. So why can’t we stop ourselves from consuming too much unhealthy, fatty and sugary food? How do we beat overeating? Is there an easy way to beat mindless …

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Is Yoga Truly Beneficial For You?

woman-girl-animal-dog

I did some yoga sessions before and I hate to tell you that I never had fun doing it and I even expected to achieve great results on just few sessions of muscle-tearing stretches. I have zero balance and yoga is completely out of my abilities. But as a popular proverb suggests that, “love is sweeter the second time” , …

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9 Health Benefits of Infrared Saunas

Women Saunas

A sauna that uses infrared light to produce heat is called an infrared sauna. The heat is used to warm the air of the room that warms our body is called an old-style or traditional sauna. But in present, an infrared heat directly warms our body instead of warming the air. Generally, sauna heat may increase our heart rate and …

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