Eating Healthy as a Busy Parent and Entrepreneur
It’s easy to fall into a fast-food, drive-through routine when you’re juggling business tasks, family obligations, and a gazillion errands. An occasional mealtime shortcut won’t hurt anyone—unless it becomes a habit. Eating well benefits our bodies and our minds. Eating healthfully can even reduce symptoms of anxiety and depression, as well as keep you more focused so you’re better able …