Best Herbs for Respiratory Tract Infections

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Abstract Each body system relies on oxygen. Starting from cognition to digestion, breathing not only provides a greater sense of mental clarification, but also improves sleep quality, helps in food digestion more efficiently, decreases stress levels, and enhances the body’s immune response. Effective breathing is done by the respiratory system of the body including nose, pharynx, larynx, trachea, bronchi and …

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