How to Successfully Stop The Habit Of Teeth Grinding?

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What Is Teeth Grinding and Why Is Teeth Grinding Harmful? Grinding or clenching your teeth, officially known as bruxism, affects roughly one in three adults, and surprisingly, it can happen irrespective of you are asleep or awake. Unfortunately, many people aren’t even aware they have this habit until a loved one notices the sound or a dental professional detects the …

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