12 Weight-loss Tips: Make your New Year’s resolution work


All the festive holidays that ended 2015 has left you with a fatty belly and more leftovers in the fridge. How on earth are you supposed to keep up with your weight-loss resolution this 2016? Stick to your resolution, make a realistic plan and meet your weight-loss goal in the end. Let this not be another “New Year, New Me”, …

Read More

7 Ideas To Turbo Charge Your Metabolism And Lose Weight Fast


When summer comes we start looking for the quick way to drop that excess weight. Perhaps we have a special occasion coming up, a marriage or a family reunion. Maybe it’s a family vacation to a sunny spot in the Carribbean. No matter what the reason, you’ll be thankful to know that there is a fast way to lose weight …

Read More