Weight loss

Are steroids effective in weight loss? Know everything about it!

nurse-syringe-doctor-medical

Steroids are seen as a drug, which has a bad reputation and perhaps fair too; they are responsible for enlarging the heart, mess up the hormones and cause mood disorders and acne. But still, people use it, which shows that it has some positive effects. Using steroids to lose weight is very effective because many steroids are designed to promote …

Read More

Losing Weight Comes Down to Energy Balance

weight-loss-belly

Everyone who has tried to lose some weight without having a plan knows how difficult it can be. However, people don’t know that it adds up to frustration – not knowing what is the actual deciding factor in getting them where they want to be. Many nutrition experts lose sight of the bigger picture of dieting while attempting to pit …

Read More

12 Weight-loss Tips: Make your New Year’s resolution work

weight-loss-belly

All the festive holidays that ended 2015 has left you with a fatty belly and more leftovers in the fridge. How on earth are you supposed to keep up with your weight-loss resolution this 2016? Stick to your resolution, make a realistic plan and meet your weight-loss goal in the end. Let this not be another “New Year, New Me”, …

Read More

7 Ideas To Turbo Charge Your Metabolism And Lose Weight Fast

weight-scale-diet

When summer comes we start looking for the quick way to drop that excess weight. Perhaps we have a special occasion coming up, a marriage or a family reunion. Maybe it’s a family vacation to a sunny spot in the Carribbean. No matter what the reason, you’ll be thankful to know that there is a fast way to lose weight …

Read More