Things You Didn’t Know About The COVID-19 Mutation

In Part One of this two-part series, we explored some things you did not know about the COVID-19 mutation. We also looked at how this mutation could cause cancer. In this article, we are going to take a closer look at the DNA testing that is done on this virus. The testing works by looking for matches between the COVID-19 …

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Mindfulness for Students: 5 Benefits & 6 Techniques

These days, it can be challenging to find the balance between an adventurous and productive lifestyle. The problem is especially tough for modern students. You have to memorize new information,manage daily stress, and develop social skills. Instant access to information can confuse and overload your brain.The development of mindfulness can provide you with a wide variety of benefits. With this …

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Things You didn’t Know About the COVID-19 mutation

About the COVID-19 mutation

It has been a year now when the COVID-19 pandemic made people worldwide pause by staying in their houses for several months as instructed by governments in coordination with the World Health Organization. The call for vaccine creation became louder, and pharmaceutical companies heard the people’s demands. As the economies try to cope and businesses slowly open, more and more …

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How Mindfulness Protects You as You Get Older

Lovely elderly woman

What is Mindful Ageing? “Mindful ageing” is a practice that encourages older adults to use mindfulness as a way of coping with the challenges and changes that are a natural part of the ageing process. This non-judgmental approach to ageing promotes a more positive attitude to ageing and offers a good counter to the more negative perceptions of ageing that …

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Coronavirus – COVID 19

Young male researcher carrying out scientific experiment.

An alarming situation has entangled the whole world into it. In history the current situation has become the most devastating phase after World War 2. Whole world is fighting from this pandemic. Day to day changing number of patients and spread. It was first started to spread in Wuhan in China. It took much research to understand this virus. It …

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Different Types of CBD Products

CBD-Oil

If you have used CBD oil before, then you’ve probably heard the term entourage effect. Here in this short introduction, we will try to explain what the entourage effect is. A hemp plant contains many different compounds. On its own, each compound offers unique benefits. But when you mix the compounds together, you get a synergy of benefits. This is …

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Study Stress – 15 Things You Need to Know

Study Stress

Study-related stress can become a big problem if you aren’t properly equipped to handle it. According to the Anxiety and Depression Association of America, 40% of students report that they experience different levels of stress and anxiety caused by their study tasks. The infographic below will examine the most common sources of stress and provide some stress management techniques. If …

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Gym 101 for Newbies

Gym-101

Going to the gym for the first time can be daunting but that first step in the door will be the most proactive thing you will do on your journey towards getting your fitness and health in check. If you’re very concerned about becoming a gym goer, then take the time to find a gym that meets your needs. Research …

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The Three Mistakes You’re Making in Your Dietary Choices

latest dietary techniques

Choosing a diet is a deeply personal experience. The decision-making process should be based around your lifestyle and unique health goals. So why are you making your decision based on others’ experiences? Here in our latest post, the experts at Physiomed guide you in incorporating your own lifestyle within your diet and highlight the three most common dietary mistakes people …

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