The flexibility of the human body is a significant component of physical fitness that has various benefits. It improves posture, mobility, muscle coordination while reducing the risk of falls & muscle soreness. And helps you with your shape. Stretching helps your body to become supple. This training helps for easier & deeper movements along with building strength & stability. Are …
Leading a healthy life is simple and easy, provided one doesn’t over indulge in bad habits such as consuming alcoholic beverages in excess, eating the wrong food at the wrong time and generally not providing the body with proper exercise and nutrition. But more than anything else, eating chiefly organic food products will help you to stay fit with minimum …
People often ignore treating emotional injuries or trauma after a car accident. They think that it will go away with time. It does, but only when you treat it. It is very traumatic to suffer just because of the negligence of someone else even if it is a minor one. Never neglect your emotional and mental health after the accident. …
Telehealth makes it possible for thousands of patients from different parts of the world to get medical help without visiting a clinic or hospital physically. Through this technology, appointments can be made through phone or video between a patient and health care practitioner. These offer both health and convenient benefits to medical practitioners and patients. Some of the leading benefits …
With the gift of parenthood, comes the simple joy of holding your baby in your arms, along with a lifetime of responsibilities. Parenthood is an experience that cannot be explained in a few words. As parents to a newborn, it is normal to feel overwhelmed once your baby arrives. During your pregnancy, you might spend many nights, worrying about your …
Osteopathy is a process of therapy that focuses on overall body health. It strengthens the musculoskeletal framework through manipulation. This is a non-invasive and drug-free therapy that follows the self-healing approach. In a way, osteopathy helps your body to rebalance itself. It is widely getting popularity among people as alternative medicine as well. And those who haven’t tried it yet, …
Every day is a new beginning. With 24 hours in a day, you have enough time to make the most of it. As a professional, you spend a lot of time in your workplace. We understand you may have a hard time managing your professional and personal life. Amidst all this, you might lose focus and the worst part of …
Platelets are red blood cells that help improve clotting that prevents severe bleeding. Although, blood is made up of various types of cells, mainly red blood cells, white blood cells, and platelets. Numerous diseases, including anemia, cancer, autoimmune diseases, and medications, can cause platelets to fall. However, a decrease of platelets in the body can cause many symptoms such as …