heart Archives - Ok Healthy Living

Energy Drink Effect to Heart

May 17, 2020 by Ok Healthy Living

Consuming alcohol 32 ounces of a readily available energy drink led to other profound modifications in the heart’s electrical task as well as high blood pressure than alcohol consumption 32 ounces of a control drink with the very same quantity of high levels of caffeine – 320 milligrams (mg). Inning accordance with a brand-new research study in Journal of the …

Can Nuts Reduce The Rist Of Heart Disease?

August 24, 2020May 23, 2018 by Ok Healthy Living

There is a general opinion that nuts are just a junk food snack. In reality, nuts are excellent sources of delicious and nutritious food and are high in antioxidants, proteins, vitamins, unsaturated fats, nutrients, minerals and fiber. They are good sources of monounsaturated and polyunsaturated fats, which helps to prevent heart disease. So including nuts and seeds in a limited …