How Much Water Should You Drink In A Day?


Staying hydrated is an important thing that we can do for our body. In a world of coffee, soda, and Gatorade, it’s quite easy to forget drinking straight water. Some might justify it by saying that there’s enough water in the liquids they drink and that might suffice. As long as one’s not thirsty, why bother, right? Guess what? You’re …

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