Being a Mom and a Student – How to Stay Sane

Being a Mom and a Student

Going back to studying as an older student can be challenging. For mothers who combine parenting and studies, it’s especially true. Not only do they need to perform well academically, but they also have other responsibilities, the main of which is being a good parent to their children. That’s why student moms need to know the strategies for helping them …

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Learn How To Reverse Premature Grey Hair Naturally

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All of us react to grey hair differently. Some of us can tolerate a few strands. Some people, at first sight, may feel compelled to pick them out. Others save them until they have a sufficient number to colour. Some people proudly display them like a badge of courage, while others flaunt a whole crown of glittering silver. And what …

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How to Fight Depression: 20 Things to Try

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Depression is a serious mental illness that can lead to suicide if left untreated. According to the National Institute of Mental Health, depression affects about 7% of adults in the United States each year. It is more common in women than men, and it tends to occur more often in people who are aged 25-44 years old. If you or …

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How To Get Baby Soft Skin Face

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Each of us is struggling hard to get crystal clear, radiant, and baby soft facial skin. But, no one knows how much we are successful in achieving this goal. And this race has created never-ending stress and competition in society. So, everyone spends millions of dollars on these so-called beauty products to look beautiful! But, with a bit of change …

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How to Relieve Stress Breakouts

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While stress isn’t the direct cause of a breakout, it can certainly make things worse and contribute to an already-present hormonal imbalance. When you’re stressed out, your body releases cortisol, which is a hormone produced by the adrenal glands. But when your body produces too much cortisol, it also affects your immune system and causes inflammation throughout your body. This …

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How to Create a Healthy Fitness Regime

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Men and women lose weight differently, which can be frustrating for any female who has ever embarked on a health and fitness routine with a significant male other and found major discrepancies in how metabolisms differ. According to Discover, rather than make comparisons, women are much better served by setting attainable goals and looking for healthy ways to get into …

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