Sleep Apnea Archives - Ok Healthy Living

Sleep Apnea and 4 Best Sleeping Positions that Can Help

November 11, 2021 by Ok Healthy Living

Not getting enough sleep at night might make you feel groggy and irritable for the whole day. When you are spending sleepless nights due to sleep apnea, it will affect your health as well as your quality of life. Up to one out of three adults in the USA suffer from obstructive sleep apnea. If you are getting up in …

Sleep Apnea Test: Doctor’s Guide

May 9, 2021March 20, 2017 by Ok Healthy Living

Let’s take a typical scenario where you wake up middle of the night to a persistent snore from the other room or from a sleeping partner close by that you can’t stand and you begin to wonder if they were doing it intentionally. You tap them softly or maybe hard, if you are so irritated, and they mumble some incoherent …