Many people know the basics when it comes to caring for their dental health. For example, people know to brush and floss at least twice a day and to avoid foods that are high in sugar. They also know that they should be visiting the dentist regularly, at least every six months. However, there are many factors that could be …
Probiotics are live microorganisms consumed as dietary supplements or as part of a diet of fermented foods such as kimchi or probiotic yoghurt. Consuming probiotics benefits most people, but probiotics may have special implications for women. Probiotics enriched with lactobacilli variants promote gut and vaginal health. They enhance the population of beneficial microorganisms that already live in our bodies, in …
Premature greying of hair is a common problem that affects people of all ages. While several factors can cause premature greying including genetics, stress, and poor nutrition, natural remedies can help slow down or even reverse the process. In this article, we will discuss causes and natural remedies for premature greying of hair. What causes Premature Grey Hair? Nowadays, Grey …
Looking for a natural and eco-friendly way to colour your hair? You’re fortunate! You can dye your hair in various ways without using harsh chemicals. The henna application is a preferred choice. A herbal powder called henna can be used to dye hair any colour from red to black. Utilising herbal hair dyes made from various plant extracts is an …
Every fruit and vegetable has its own health benefits to offer for keeping you fit and help you lead a disease-free life. With an abundance of options available in the market, today will be discussing about the sweet and subtly sharp – Pineapple. Packed with antioxidants, fibre, vitamins, minerals, flavonoids, and other energizing agents, we can call them fine-apples because …
All of us were acquainted with offline learning. We followed it for years and were comfortable learning new concepts in a classroom environment along with the company of our peers. But, as we evolved and life progressed, the conventional offline learning form became unfit for the equation it had been a part of for so long. The COVID-19 pandemic outbreak …
Cold or flu, which is caused by the influenza virus, is most common during winter months. It can last from 7 to 10 days, spreading to all family members, which can be a problem if you have children at home. But parents, prevention is better than cure. With some simple but super-effective flu safety tips, you can protect the family …
Joint health is important to maintain a good quality of life. If you have pain in your joints you would find it difficult to move and carry on the activities of a normal life. You would not be able to enjoy sports activities or other fun outings. Movement is important for your overall physical health as well as mental health. …