Study-related stress can become a big problem if you aren’t properly equipped to handle it. According to the Anxiety and Depression Association of America, 40% of students report that they experience different levels of stress and anxiety caused by their study tasks.
The infographic below will examine the most common sources of stress and provide some stress management techniques. If you constantly feel tired from your studies, you may want to learn about the benefits of taking a gap year.
Infographic Source: https://ivypanda.com/blog/study-stress/