Pets have been known to bring people joy, comfort and companionship. For seniors, pet ownership has numerous benefits that can help promote both physical and mental health. In this article, we explore the positive effects of pet ownership for seniors as well as some tips for finding the right pet for you. Visit Okhealthyliving.com for the latest health-related articles, trends, …
The Palakkadan Matta Rice also known as Rosematta Rice is one of the most famous rice varieties from Kerala that has been awarded a GI (Geographical Indication) tag. Mattan rice thrives in the Palakkad region’s black cotton soil and humid climate. While rice is well-known for its distinct flavour and texture, it is also highly valued for its health benefits. …
Walnuts are single-seeded stone fruits and contain an significant amount of healthful fats, fiber and protein. They are commonly grown in some countries like Iran, California, China and Arizona. This article will explain the nutrition profile, health benefits and side effects of walnuts. Nutritional value of walnuts 1 cup (30 grams) of walnuts offer the following nutrients: Calories : …
You may be wondering why it is important to have the best water softener and here is the answer! The main purpose of the water softener is to soften the hard water but it also has many health benefits for you. Water softeners have an ion-exchange unit that could change the increasing magnesium and calcium level into a moderate amount. …
Hunting comes with a large number of health benefits. It is the oldest activity of humans that is deeply connected with the evolution and survival of societies. Nowadays, it has become a leisure activity, a sport, a means of workout and also a social activity that could provide food on the table as an added bonus. Here are some health …
A sauna that uses infrared light to produce heat is called an infrared sauna. The heat is used to warm the air of the room that warms our body is called an old-style or traditional sauna. But in present, an infrared heat directly warms our body instead of warming the air. Generally, sauna heat may increase our heart rate and …
Fishing is much like an exercise and who doesn’t want to keep the body healthy and fit? Fishing can give us health benefits as well as an enjoyable experience. Somebody takes it as a hobby or someone does fishing to put food on their table for their family. It is really hard to appreciate the physical and mental benefits of …
That’s right, butter is now known to have wholesome health benefits. For many years, butter has been attacked as being an unhealthy food to consume, and for good reasoning. It was packed with a lot of fat that lead to heart disease, high blood pressure and other cardiovascular problems. Surely, your doctor told you to cut back on the consumption …