There are SO many weight loss supplements, diet pills, and diet programs on the market today, all promising to give you the thin and sexy body that you see in fashion magazines, in movies, and on television. On top of that, there are lots of new products being added to the diet supplement line-up every day, making it close to impossible to keep up! Don’t panic! We’re here to help.
We receive TONS of emails from our readers, constantly asking us which supplements really work and which ones are worth buying.
Like any person who is serious about losing weight, getting into shape and staying in shape, these people are lost in the seemingly endless sea of supplements vying for their hard earned dollars.. They have no idea which ones are stretching the truth (or outright lying) and which ones they actually deliver real results.
It would be practically impossible for just one person to test the hundreds of products out there to see which ones actually work and which are just pure scams. Not only would it be time-consuming, it would be very expensive, and potentially dangerous!
Therefore, in line with our commitment to you, our loyal readers, we decided that it’s time to take a closer look at some of these weight loss supplements and see if they actually perform as promised. We have done all of the testing for you. We took a look at the top selling weight loss and diet supplements on the market and weeded out the very few that are good from the many that are complete garbage!
Here at Top Rank Health, we only care about one thing: RESULTS. If a supplement did not produce the desired effects, we discarded it and moved onto the next one. In other words, if it didn’t make us skinnier and sexier as promised, we quickly threw it in the trash!
As you already know, losing weight is a direct result of your behavior and practices regarding food and exercise. So an effective fat burner should address BOTH aspects simultaneously.
By the way, there are other important factors in choosing a supplement, such as: active ingredients, ingredient quality, and the potency or strength of the active ingredients. We definitely took these factors into serious consideration and YOU SHOULD TOO. They ultimately add up to how EFFECTIVE a supplement is. For example, a supplement may have a perfect mix of high quality ingredients, but if the strength is not high enough, the supplement will not produce the desired results. We will be taking a more in-depth look at these factors in a future article.
For now, we cut to the chase and give you a list of the three best weight loss supplements on the market so that you can get your hands on them ASAP and start getting skinnier and sexier right away! Here are the winners from our research which have proven to be effective for us in shedding stubborn fat quickly:
Garcinia Cambogia
Garcinia cambogia is a fruit-bearing plant native to areas of Southeast Asia and India that has been used for centuries for a large number of reasons. The well-known diet supplement is made from the rind of the fruit from the tree by grinding the rinds into a powder, or extracting the powder to make a liquid form. Garcinia cambogia’s active ingredient is hydroxycitric acid (HCA). Its key benefits are:
- it blocks fat production
- it lowers bad cholesterol levels
- it increases seroton in levels, and
- it suppresses a person’s appetite naturally.
It is recommended especially for emotional eaters due to its effect on serotonin levels, which tend to be abnormally low in obese people. Please note that experts caution people to be very careful when purchasing this supplement since low cost versions with high amounts of dangerous fillers have been reported to cause a number of side effects.
Green Coffee Bean Extract
Coffee beans are normally roasted at 475 degrees F, creating their dark rich color and aroma. Green coffee beans are fresh, unroasted beans. The roasting process causes coffee beans to lose the antioxidant agent called chlorogenic acid. In their 100% pure form, green coffee beans retain this antioxidant, which is a natural phytochemical that is found in very high concentrations in green coffee beans
Chlorogenic acid has been found to stop the release of glucose into the blood, particularly after meals, and appears to help people lose weight as a result. By increasing body heat and promoting the natural burning of fat for energy, it may also induce body fat loss. It may also reduce the formation of new fat cells due to its strong antioxidant effects. Green coffee bean extract has been shown to inhibit fat absorption and also stimulate the activation of fat metabolism in the liver, both major supporters of weight reduction.
Raspberry Ketone
Raspberry ketone is natural phenolic compound that has high fat-burning qualities. It is particularly helpful for those who diet but don’t have enough time to exercise properly. It is believed that it may boost a person’s metabolism, making his/her diet more effective. Its fat-burning properties are due to the way it works on a hormone called, adiponectin, which regulates a number of metabolic processes, including glucose regulation and fatty acid catabolism. Raspberry ketone increases the secretion and expression of adiponectin. Studies have shown that the higher the adiponectin level, the lower the amount of body fat. In addition, higher levels of adiponectin have been shown to control the metabolic disruptions that may result in obesity, type 2 diabetes, non-alcoholic fatty liver disease, atherosclerosis, and metabolic syndrome.
Raspberry ketone has been recognized by the FDA for over 40 years and has no known side effects.
If none of these products get your attention, then you might want to stick with the tried and true regime of diet and exercise.