Ten Healthy Habits for a Well-Balanced Lifestyle
In our fast-paced and demanding world, it’s easy to overlook the importance of maintaining a well-balanced lifestyle. Striking a balance is not just a luxury…
In our fast-paced and demanding world, it’s easy to overlook the importance of maintaining a well-balanced lifestyle. Striking a balance is not just a luxury…
High-protein food is momentous for preserving a healthy body. To reach this goal, we have sorted out a few of the healthy and tasty snack…
Health management has come a long way in recent years, with technological advancements playing a major role. From traditional methods such as regular check-ups and…
Sometimes, over committed students may find it challenging to ensure they are following the right lifestyle routine. It’s a common reality that faces youth today….
Do you know that tooth aches, decay and abscess are caused by poor oral hygiene? But brushing everyday does not mean you are totally saved from plaque and other bacteria that cause these diseases. If you do not add regular flossing to your routine then you are exposing your teeth to great dangers. Flossing, experts believe; helps to remove plaques …
Hair loss is a common problem in today’s world and is increasing day by day. However, it is not just one issue, hair loss gives rise to many other problems such as low confidence, low self-esteem, depression as well as other diseases. It leaves you wondering how in the world did this happen to you. Typically, we always look for …
Kenny McKinley was only 23 years old, and had already had considerable success in the National Football League as a wide receiver, when in 2010, he took his own life following a knee injury. The Denver Broncos selected the University of South Carolina standout in the fifth round of the 2009 NFL Draft. He played in eight games that season, …
Blackheads are black or yellow tiny bumps appearing as a result of oxidization, when the opening pores is clogged due to a combination of excess face oil, dirt and the dead skin cells. Although blackheads are only a mild kind of acne, but because they often appear in bulk on or around the nose, which is the center part on …
It’s like every girl’s dream to have thick and full shaped eyebrows for it will enhance the beauty and definition of your face. However, not so many girls are lucky enough to possess such full and well-shaped eyebrows, some do not even have eyebrows at all. To fix this, you can always beg for the help of pencil, eyebrows liner. …
Lower back Pain is one of the common health related issues many people face due to a hectic lifestyle and lack of physical activities. Many people who experience lower back pain usually have poor posture and unhealthy eating habits that eventually contribute in back related issues. Simple measures can be taken to provide relief from chronic pain and discomfort by …
Choosing a diet is a deeply personal experience. The decision-making process should be based around your lifestyle and unique health goals. So why are you making your decision based on others’ experiences? Here in our latest post, the experts at Physiomed guide you in incorporating your own lifestyle within your diet and highlight the three most common dietary mistakes people …
People have laser eye surgery for a variety of reasons. Some have an active lifestyle, and want freedom from glasses so they can swim, play sport and climb mountains. Others don’t see themselves as glasses wearers, and do all they can to avoid wearing them, even at the expense of their eyesight. Contact lenses come with their own difficulties, whether …